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Does Pre Workout Make You Sweat More? (Yes, Here’s Why!)
Pre workout does make you sweat more as it makes your workouts more intense. This results in your body burning more calories which increase your core body temperature, causing you to sweat. There are...
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Are Preacher Curls Dangerous? (How To Avoid Bicep Tear!)
Preacher curls are a popular exercise for targeting the biceps and achieving arm strength and definition. However, concerns about the safety of preacher curls have been raised within the fitness...
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Does Pre Workout Make You Angry & Cause Mood Swings?
Pre workout supplements have gained popularity among fitness enthusiasts for their ability to enhance energy, focus, and performance during workouts. However, a common concern that arises is whether...
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Fenugreek vs Ashwagandha (Can You Take Them Together?)
I may receive a commission for purchases made through product links on this page, but I always stand by my opinions and endorsements! So you’ve decided to join the improve your health with supplements...
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Why Do Asians Have Big Calves? (Calf Genetics Explained!)
If you’re Asian, you may have noticed that yourself and your peers seem to have bigger calves than the average person. But why is that? That’s what we’re going to cover in this article. Source:...
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Are The Tren Twins Natty? (Do They Actually Take Tren?)
It seems the best way to start steroid rumors is to include the name of a popular anabolic steroid – Tren (short for Trenbolone) – in your pen name. In this case, I’m talking about the Tren Twins...
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Hack Squat Hurts Shoulders? (Marks & Bruises Explained!)
While hack squats are an effective lower-body exercise targeting the quads, hamstrings, and glutes, some people may encounter shoulder discomfort during this movement. In this article, we’ll explore...
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Stairmaster After Leg Day (Pros & Cons Explained!)
The Stairmaster can add some great benefits to your training program. But one of the biggest challenges you might face is finding the time to fit it into your training week. So, in this article, I’m...
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Lat Pulldown Shoulder Pain (Causes + How To Fix It!)
The lat pulldown is a popular upper-body exercise targeting the latissimus dorsi muscles, but improper form or overloading may contribute to shoulder discomfort or injury. In this article, we’ll...
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Does Creatine Make You Fart And Gassy? (The Smelly Truth!)
It can be embarrassing when you fart in the gym after taking creatine. But why does creatine make you fart? Read on to find out why! Source: depositphotos.com Why Does Creatine Make You Fart More?...
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